"Gaming and the lifestyle of too much booze, high-fat food and no exercise — those two seem to have a hugely overlapping demographic," (professional poker player David) Scharf said during a visit to Halifax.
He describes poker as even worse for your health than regular slothfulness.
"The difference is that gaming . . . and poker have adrenalin involved, which isn’t present in watching TV, as a comparison.
"You may have seen heart rate monitors in poker on TV, and you’ll see guys sitting there with a heart rate of 180. That’s my max heart rate, in a full sprint around the track," Scharf said.
"I do know there are no health benefits if you drive your heart rate up based on adrenalin release, which is what gaming does for you. You don’t get the cardiovascular benefit of exercise. So you get all the bad side of raised heart rate, raised respiratory rate, without any of the benefits of exercise, which is too bad."