LOLQuote:
Originally Posted by Nandakishore
Well if you were doing it for the both of us you may just wear yourself out from my share ;)
You're never too old!
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LOLQuote:
Originally Posted by Nandakishore
Well if you were doing it for the both of us you may just wear yourself out from my share ;)
You're never too old!
Think it might have been in 2007 when I moved here :(Quote:
Originally Posted by hazo
Must have pushed up the average quite a bit...
I follow all the required routines every single day without exception
Walking:
From Sofa to toilet at least 3 times daily
Weights:
Picking up laptop to take to toilet at least three times a day
Stretching:
Twice daily when i wake up and just before i go to sleep which involves arms above head and contorted face followed by a huge yawn
Food:
Fresh veg (Tomatoes) with daily english fry up
Nutrition bar (Mars Bar) twice daily
Balanced caffeine intake or 2 litres of coke per day
Sex:
Watch it daily with accompanying exercise
Heart:
Smoke far less when on the wacky baccy or on cigars
Fresh Air intake:
Stand outside house smoking or watching the missus walk the dogs
Total Times:
All things considered reckon that has to be 7+ hours per week
Puts me in the top bracket of fitness freaks i reckon
3 times a week - at least.
I used to do a lot of exercise because my life had me on the go - going from place to place for hobbies or studying or hanging out from friends. As my life becomes more static, the more I don't exercise.
But I am fighting to make sure I don't become a large gelatinous blob.
I dont doubt it mate, in fact i belive you 100%.
Shaun
Quote:
Originally Posted by Betpartners
At least 5 hours a week
I just strained myself changing the batteries in the remote.
LOL You're nuts CJ!Quote:
Originally Posted by casinojack
BTW Happy Birthday tomorrow! Don't hurt yourself or strain anything while partying! :joy:
Guys, what do you think?
Is lifting the beers counted as a weight lifting... exercise? If so, I work out at least 5-10 hours a week :rockon:
Steven
Nice form of exercise, it is a pretty tough form.
Shaun
Quote:
Originally Posted by stevenkeseg
You know Shaun... There is a very good Hungarian quote: associate the good with the pleasure. :joy:
Quote:
Originally Posted by Shaun O'neill
I exercise since 2 month with nintendo wii fit plus almost daily. Before I bought it, I could not force me to exercise regulary. :joy: I'm just too lazy.
Have you found that you've lost any weight? Which sports do you do on the wii?Quote:
Originally Posted by winnerin
I go through phases of exercising and then not as much. I always aim to go to the gym 5 times per week which I was doing pretty much all of last year and the first part of this year. I then got injured and stopped (not at the Gym). So I am just starting training again now had my first gym workout back yesterday so hopfully I will be getting myself fitter again.
I lost about 3 kg , my favorite sports are Step-Aerobic, Yoga and Boxing :evillaug:Quote:
Originally Posted by Renee
Boxing eh? note to self be extra nice to winnerin :-)Quote:
Originally Posted by winnerin
I walk and power walk about 35 - 50 miles every week. The exception was in February when there was over three feet of snow everywhere. I live in one of the hilliest parts of my city, and the real test is power walking up "Negley Hill" or "Cardiac Hill" as it is nicknamed. That is an endurance test.
Thats awesome.. Even just regular boxing burns the kgs fast.. I run a weekly boxing class at work. Used to be quite the boxer myself... :)Quote:
Originally Posted by winnerin
the only exercise i get is the walk to the mail box or down the street to a friends house. oh yeah, and mowing the yard for four plus hours with a push mower. :evillaug: