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I didn't start yet. My decision was to start sporting and eat healthier. But I'll start on Monday. This week was to much visiting people for New Year and eating... Today was a party for my mothers birthday, eating again... So I start on Monday (I hope).Quote:
Originally Posted by Aramon
Any day you start is the right day.Quote:
Originally Posted by Christiaan
The gym is always too busy in Jan
I sat down yesterday and wrote down some goals I'd like to achieve this year.Quote:
Originally Posted by Aramon
There is an outdoor fitness group I run on saturdays and there is one lady who has a not so supportive family. In over a year she hasn't managed to get any fitter or lose weight despite everyone else having fantastic results. She has a lot of excuses about why she cant do things, but I decided on Friday that one of my goals was going to be getting her to run 5km by June.
So on Sat i stayed with her the whole time we were running and when she said she couldn't go on, I pushed her just a bit further every time, and after resting just enough for her heart rate to come down a bit, pushed her again. She has never run that far before so I think this goal is one that I should be able to hit.
Bit weird that my goal is helping someone else I guess. But I really feel for her that her family doesn't support her so I want her to see that she will be able to get results if she actually gives herself the importance she deserves.
That is so awesome Renee! It's funny but similar situations like that one is what got me into personal training. I used to train nothing but athletes, and it's great to help an already established athlete achieve greater success. It's even better to help someone that has really no level of fitness become healthy and fit and maybe even an athlete in their own right.Quote:
Originally Posted by Renee
I wish you well in your efforts in helping her, I have no doubts you both will be achieving your goals. :D
Ok this is final,after some thinking I've decided to begin the new year with the right feet. Just an expression
Renee, your new year decision should be to STOP working out. Do the right thing. You know you want to. :rockon:
It would kill me if I stopped working out!Quote:
Originally Posted by DanHorvat
my decisions?
rebuild my sites putting each one totally different of the another one
focus more on affiliate and less on gamble
have a bit of more fun (last year was not very good in that part)
try to take a good vacations
CRAP.Quote:
Originally Posted by DanHorvat
Be careful what you wish for. The only MMOG I'm playing regularly - since 2006 - crashed today and they took it offline. It's dead.
The irony.
OK - I know MMOG is massive multiplayer Online Game ... but what on earth are you playing since 2006?
You must be pretty powerful there now after 7 years ...
Textual football manager with 20.000 members.
Sounds like crap but it was the most difficult game of its kind.
But do you even lift? :)Quote:
Originally Posted by Renee
Resolutions? Ah yep, got a few:
1. Travel: won't list here all countries I've on my list, can only tell most of them are in Asia. To keep it easy.
2. Gain Weight. Sorry for those who need to lose some. I feel you!!
3. Focus. On. 1. Thing. At. A. Time. Ok maybe 2. Or 3. But 3 max!!
Not really calling it a new years resolution, but there was a big sale on exercise equipment (funny they would do that this time of year) so I bought myself a nice elliptical and a Bowflex home gym.
I'm actually going to use them regularly, not for some new year promise, but because I really need to get rid of these moobs. lol and to be healthier of course. :)
m00bs