Belly Fats & Stomach

[Connie B]

Hello,

I've heard from many affiliates complaining about their fat bellies since they started to work with the industry. Either, because they spend so much time in front of the computer and eat whatever is available Or drinking too much beer at home.

Personally, I also have a small belly after I gave birth.

A interesting article about the risks of growing a fat belly.

http://lifestyle.sg.msn.com/health/g...mentid=3499056

Cheers,

Connie Burstin

[mojo]

All my adult life I weighed 137 at 5'6" and a half. After 2 baby variables of course but lookin' good. One time at our office we had a weight loss thing where we would win $10 a pound for weight loss over the year. After the year I weighed in at the Exact Same 137. I won zero. But thats ok!

Since I quit my job a year ago and also got in an accident and other life changing events, I now weigh 157, roughly. Not Happy!

[AmCan]

Fortunately i don't have a large/fat belly. My problem is that the rest of my body is too small/thin for my normal sized belly. Yes, some who have met me may think it's my belly, but really, it's just the rest of me is too small!

[TrishOZ]

Fortunately i don't have a large/fat belly. My problem is that the rest of my body is too small/thin for my normal sized belly. Yes, some who have met me may think it's my belly, but really, it's just the rest of me is too small!

hehe i have to admit this gave me a chuckle

My problem is that I quit smoking and now I replace that habit with the habit of snacking on things all day.. oh well.. I'm okay with it

[Sohila]

Fortunately i don't have a large/fat belly. My problem is that the rest of my body is too small/thin for my normal sized belly. Yes, some who have met me may think it's my belly, but really, it's just the rest of me is too small!

LOLZZZ...hey AmCan, thats a good way of justifying a big belly,,,like it!!

[Connie B]

Hi Trish,
Where have you been? Nice to see you here.

For all the fat bellies: Do not drink anything cold after a heavy lunch or dinner.
Do drink something hot (not coffee) like just water or Green/Jasmine tea.
You will feel much better and maybe lose some pounds with exercising as well.

Cheers,

Connie Burstin

[Shaun O'neill]

Connie

It is a know fact that you should brink very very cold drinks as often as possible as you body will burn calories heating the water to your body temp.

Shaun

Hi Trish,
Where have you been? Nice to see you here.

For all the fat bellies: Do not drink anything cold after a heavy lunch or dinner.
Do drink something hot (not coffee) like just water or Green/Jasmine tea.
You will feel much better and maybe lose some pounds with exercising as well.

Cheers,

Connie Burstin

[Renee]

Connie

It is a know fact that you should brink very very cold drinks as often as possible as you body will burn calories heating the water to your body temp.

Shaun

That may be correct Shaun, but by drinking cold drinks you solidify anything fatty in your stomach which makes it harder to pass..

Take my word on this one, I know not only from a doctor telling me, but from experience.

[lots0]

There is one very fun and sure fire way to lose that belly fat...

Find a friend and go bump nasty places... if your on top you'll burn twice the belly fat.

[bb1web]

Well it as just a matter of time before 'sex' made its way to the front of the line.

I'm just disappointed I didnt' get to say it first


.....


okay Am ... here's the excuse that the men who're men and make the sheep nervous .... use.

When you've got a tool as important as that one ... you build a shed over it to keep it in perfect working condition.

[casinoranking]

You guys just inspired me to do 50 crunches, thanks

[bb1web]

I'm off to do a set of those reps myself.

that's 5 the first set ... then 0 the next ... right?

[Shaun O'neill]

I was in the gym this morning (5th time this week) and I put a weight down on a bench and the bloody thing rolled off and landed on foot, so right now I am sitting with an ice pack on my foot it hurts like hell.

I guess my wife wil have to run around looking after me as i cant walk..

Shaun

[TanyaEverest]

Maybe at the next conference we should have an exercise program, with particular attention to abs? Not sure if anyone would show early morning, but maybe late afternoon before the drinking commences?

[Shaun O'neill]

Tanya

I will join you in the gym for an early morning work out, i find it is great for the hangover...

Shaun

Maybe at the next conference we should have an exercise program, with particular attention to abs? Not sure if anyone would show early morning, but maybe late afternoon before the drinking commences?

[Connie B]

Hello,

I've mentioned about the hot drinks because of personal experiences as well.

Is there anyone from China here? Most people from China prefer to drink jasmine/green tea after meals or water at room temperature. They are very slim.

Cheers,

Connie Burstin

[Connie B]

For the guys who are exercising: Don't give up!

I've started to lose some pounds as well but not because of a diet or exercising.
I have been catching up with work and skipping some meals.

Interesting video to watch:

<embed type='application/x-shockwave-flash' src='http://foxnews1.a.mms.mavenapps.net/mms/rt/1/site/foxnews1-foxnews-pub01-live/current/largeplayer011008/fncLargePlayer/client/embedded/embedded.swf' id='mediumFlashEmbedded' pluginspage='http://www.macromedia.com/go/getflashplayer' bgcolor='#000000' allowScriptAccess='always' allowFullScreen='true' quality='high' name='undefined' play='false' scale='noscale' menu='false' salign='LT' scriptAccess='always' wmode='false' height='275' width='305' flashvars='playerId=011008&playerTemplateId=fncLar gePlayer&categoryTitle=&referralObject=6691364&ref erralPlaylistId=playlist' />


Cheers,

Connie Burstin

[Renee]

Getting braces is a good way to lose weight too ... 4kgs (8.8lb) since I got mine... damned expensive though.. i reckon lipo would be cheaper.

[stingerjohn]

do sit ups

[Sohila]

Hey Renee

whats this braces diet you're on about?...never heard of it??