Do you smoke cigarettes?

[artrust99]

I don't smoke at all and will never try it. Just don't want to.

[-Shay-]

I've been nearly ten years smoke free. I switched from smoking to vaping. Started with 28mg/ml (tobacco flavor) and brought it down to 3mg/ml (various fruit flavors - usually strawberry based). Especially when first quitting, I found it important to stay in front of the craving for nic. I would hit my vape before I "needed" to.

In terms of lung capacity, I went from struggling to jog to being able to run a full 90 minutes.

[Former Member 14]

I don't smoke at all and will never try it. Just don't want to.

There's no gun to anyone's head to take it up, is there???!!!

[Doolally]

I was 20 years on a pack a day but gave up 8 years ago and feel so much better for it!

I used patches for a few weeks to help but ultimately, it's a mind thing and you have to be convinced and ready to stop within yourself.

[Nenad]

Mate, in all honesty you can feel a bit edgy when dropping the nicotine mg's. However, that feeling for me, was the worst for 1'st 48 hours (12mg to 8mg)... If you can persevere with it, it gets easier and less edgy by the week's end.

I also think it's a bit of mind over matter too. Once you conquer the drop to 8mg, dropping to 6, 4, 2 then 1mg was pretty easy tbh.

It's a bit like having that last cigarette. While the 12mg vape killed the cravings, the mental desire/addiction was still biting at my heels.

Thing is though, you need to congratulate yourself for giving up the cigarettes. Doing that is an awesome achievement!


Some people can easily give the cigs the flick, while others, like myself, seem to have a very addictive habit for them. If your like me, then I can understand why your having trouble dropping the nicotine levels.

Only you know yourself... So my advice... Set yourself reasonable goals to drop the mg levels.

I wish you all the best success, in this...

Feel free to PM me if, at any time, you need some support


Edit:

I also found using different flavoured juices made it easier to drop mg levels. For me the fruity and choc/vanilla flavoured juices were easier, than using nutty/caramel/tobacco flavours, which 1'st started vaping on.

Thanks for the support you offered! I am a bit like you in terms of being addictive to nicotine. Again, I will use your tips, and will try to lower the nicotine level. Your tip for different flavoured juices really make sense, so I'll try that.
If I fail, I will be free to PM you for support.
Again, many thanks!

[ChristinaV95]

I used to smoke for about two years, about one pack for two days. Now, to be honest, I smoke cigarettes several times a month on average. mostly it happens when my friends and I get together and one of them smokes, then I also want to.
or if i drink hehe

[bpg0117]

I used to smoke for about 15 years, but in February 2017 I quit smoking when my wife was pregnant and gave birth.
I haven't smoked one since then, and I have no plans to smoke in the future.

However, I think that many gambling enthusiasts are smokers.

[Aicky]

nah not anymore

[manyspins]

I was always curious to smoke thanks to advertisements so I tried one and didn't like it. Haven't looked back since.

[Andy13]

Smoke hookah

[puls]

I am currently smoking, but smokers are disliked in Japan. Cigarettes that were smoked everywhere more than 10 years ago are now called harmful and are vulnerable to non-smokers. In Japan, we will have to forcibly quit smoking due to the increase in tobacco tax.

[Andy Brown]

I used to smoke, but one time I went to Israel and forgot my cigs. It was a nightmare! In Israel the prices are not cheap and you think twice, before starting to smoke there, if you have been living there for more than a few months. During my trip, I had stop smoking and when I came back, I did not have the urge anymore.

[Raymond Baker]

I smoke when I drink or when there is a lot of stress. I am not discouraging anyone from smoking, this is everyone's business, especially when it comes to adults and not teenagers or girls. Well, you can switch to vapes or electronic cigarettes, they are less harmful

[Yuna]

私は喫煙しません。メリットがないからです。しかし、私の家族は私を除いて喫煙します。なぜ喫煙するのかと 聞いたところ、仕事でストレスを感じるとのことでした。そこで、運動することでストレスを解消することを提 案し、今では日常の一部として早朝の散歩をしています。

English translation: I don't smoke Because there is no merit. But my family smokes except me. When I asked him why he smoked, he said he felt stressed at work. Therefore, I proposed to relieve stress by exercising, and now I take a walk in the early morning as a part of my daily life.

[nsa10]

I can't stop smoking

[SergeK]

I smoked regular cigarettes for 4 years, then the guy gave them iqos, now I hate the smell of cigarettes and smoke reusable electronic cigarettes, I like how it smells

[BetSmartUK]

Not anymore.

[potentialeight]

I grew up with a parent and grandparents who smoked, and I always hated the smell, so I was never really tempted.

[FXMyway]

I a smoker since about age 20 years and till now my age already 43 years old, before getting married I am smoke at least one pack a day, but since getting married I am only smoke half or less in a day.

[BCGame Affiliates]

I started when I was about 14 but I quit 3 years ago and now i smoke like 1 per year