How much exercise do you get each week?

**penny-slot-machines** · 23 July 2010, 5:26 pm

Just sit-ups for me

Mostly, I mange to sit up every morning before getting out of bed!

**giggles7p** · 23 July 2010, 8:43 pm

Originally Posted by penny-slot-machines

Just sit-ups for me

Mostly, I mange to sit up every morning before getting out of bed!

LMAOOOOOO!..Good one Bill..

I have an eliptical trainer, but need a trainer to show me how to not fall over when jumping on! LOLLLL

**Anthony** · 23 July 2010, 8:55 pm

Fear not Giggles. I can train you how to jump on it.

**giggles7p** · 23 July 2010, 9:37 pm

Originally Posted by Anthony

Fear not Giggles. I can train you how to jump on it.

Why Sheriff Andy, are being a little kinky?

Lmaoooooooo

Are your riding lessons bare back?

Lmaooooo

**Nandakishore** · 24 July 2010, 9:13 am

Originally Posted by penny-slot-machines

Just sit-ups for me

Mostly, I mange to sit up every morning before getting out of bed!

Amazing!! I could never manage that, so I decided to sleep on the floor and acquire by phone a mini-crane to get me on my foot. This works.

**HBKKH** · 24 July 2010, 12:03 pm

I walk to the LCBO daily

**Renee** · 25 July 2010, 6:46 pm

I started this diet today:

http://au.todaytonight.yahoo.com/art...ge-soup-recipe

A friend of my other half has lost craploads of weight when he started this. It's supposed to get you started losing weight then on track eating healthy.

Had soup for breakfast. Wasn't a huge fan of that. But I've eaten some cherries since I got to the office. At least tomorrow I can have steamed vegies.

I gotta say I'm not a huge fan of diets like this, but my other half wanted to do it and so I'm being supportive. Will update on the progress next Monday.

**GPWA Aaron** · 26 July 2010, 8:18 am

Wow Renee ... don't think I could do that, no matter what the other half said! Supportive indeed!

Good luck - I hope you're not too sick of tomatoes by the end of the week!

**Nandakishore** · 26 July 2010, 9:57 am

I don't think we will learn the true story from Renee about what she ate and how much weight she lost. She will act like a true politician who will always claim to win his election, no matter how many votes he acquired. To find out the truth we must try to contact her other half

**LuckyLizzy** · 26 July 2010, 10:21 am

Since I started working in this industry I have put on nearly 20 extra lbs so now I'm on a diet to lose it.

Does cleaning house count as exercise? I think sweeping and mopping the hardwood floors all over my house is pretty tiring.

**Renee** · 26 July 2010, 8:29 pm

Originally Posted by snooptodd

Wow Renee ... don't think I could do that, no matter what the other half said! Supportive indeed!

Good luck - I hope you're not too sick of tomatoes by the end of the week!

I'm bloody sick of soup!

Well update for today, I have lost 1/2kg since yesterday.
I'm onto the steamed vegies today.

Steamed zucchini never tasted so good.

**Helene** · 27 July 2010, 12:21 am

Originally Posted by Nandakishore

I don't think we will learn the true story from Renee about what she ate and how much weight she lost. She will act like a true politician who will always claim to win his election, no matter how many votes he acquired. To find out the truth we must try to contact her other half

FYI > The word 'soup' has officially been banned in the office. I heard moral and corporal punishments could be commented during next assembly...

**Yoda** · 27 July 2010, 2:24 am

It is one of my favorite foods though chocolate definitely has a warm place in my heart (stomach).
Try cereal with OJ. It’s a great diet!
Was out of milk and decided to be courageous! It actually was awesome! And, if I didn’t gross you enough, add to it cut banana’s and raisins. U wont regret it.
Lately, I upped my exercise by 30% from zero..

but I did move the fridge out of my office.

**Nandakishore** · 27 July 2010, 3:48 am

Originally Posted by Helene

FYI > The word 'soup' has officially been banned in the office. I heard moral and corporal punishments could be commented during next assembly...

Helene, whenever Renee comes out with her 'progress report', we want one anti-progress report from you. Since we cannot contact her real other half, we consider you from Rewards as the substitute other half of Renee.

**Renee** · 27 July 2010, 9:20 pm

Originally Posted by Nandakishore

Helene, whenever Renee comes out with her 'progress report', we want one anti-progress report from you. Since we cannot contact her real other half, we consider you from Rewards as the substitute other half of Renee.

LOL

Nando he actually works in our office and we can see him from where we sit, so Helene could relay information back and forth

Actually since yesterday I've lost another 200 grams - not much.. so in total I've lost 700 grams (1.54 pounds).

Today it's soup, vegetables (no corn or potatoes) and fruit (no bananas).

I really hate soup right about now.

**Helene** · 27 July 2010, 9:41 pm

Originally Posted by Nandakishore

Helene, whenever Renee comes out with her 'progress report', we want one anti-progress report from you. Since we cannot contact her real other half, we consider you from Rewards as the substitute other half of Renee.

LOL- As I’m sitting between Renée and her other half, tough times for me at the moment in the office regarding this whole food recession situation.

I will try my best to report freely and safely.

If you don't hear from me in a near future, blame it on the online censure of hun/angry people...

**Joshua.K** · 28 July 2010, 2:42 am

Wow, not nearly enough.

I have packed on the pounds since a few years ago. I am going to stop procrastinating and get my @ss into the gym and eat better!

**Nandakishore** · 28 July 2010, 4:27 am

Originally Posted by Helene

LOL- As I’m sitting between Renée and her other half, tough times for me at the moment in the office regarding this whole food recession situation.

I will try my best to report freely and safely.

If you don't hear from me in a near future, blame it on the online censure of hun/angry people...

Helene, now I am really concerned about your safety. By the way, I was actually on the verge of engaging wikileaks to find out Renee's other half. Maybe I should now ask the whistleblowers instead to keep an eye on the two hun/angryan, for your sake, as long as the diet orgy is on.

**Helene** · 28 July 2010, 6:31 pm

Originally Posted by Nandakishore

Helene, now I am really concerned about your safety. By the way, I was actually on the verge of engaging wikileaks to find out Renee's other half. Maybe I should now ask the whistleblowers instead to keep an eye on the two hun/angryan, for your sake, as long as the diet orgy is on.

Thank you for your concern! Still alive...

Update from the front line: I just find a few seconds as Renée isn't in the office yet. We should see some improvement today as they are allowed 3 banana smoothies for the day. 2 more working days to go and a week-end.

I heard rumours of chocolate, ribs, cakes, biscuits orgy planned for Monday...

**Nandakishore** · 29 July 2010, 4:11 am

Originally Posted by Helene

I heard rumours of chocolate, ribs, cakes, biscuits orgy planned for Monday...

Yes, but the Monday orgy will only round up the weekend Super-size Pizza orgy- with lots of garlic. Keep all windows open on Monday. Wish you all the best

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